Monthly Archives: February 2015

Foot Care Alhaurin el Grande: Common Feet Problems

foot care Alhaurin el Grande

No matter where you go, your feet are coming with you. And when you have problems with your feet, you know that sooner or later you’re going to feel the pain. That’s why it’s so important to take care of your feet and do whatever possible to keep them healthy.   The best way to […]

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Toes Exercises!

Toes Exercises

Many people ignore the significance of keeping their toes healthy. Toes take a great deal of abuse from the hours we demand of our feet every day. Happy Feet advises doing the following simple workouts to strengthen your toes and prevent foot discomfort. Toe raise, toe point, toe curl: Hold each position for 5 seconds and repeat […]

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Happy Feet Podiatry Quiz

Happy Feet Podiatry

Happy Feet Podiatry offers this simple quiz to pinpoint any warning signs of foot and ankle problems: (See bottom for scoring.) 1. How much time do you spend on your feet each day? a. less than 2 hours 0 b. 2 – 4 hours 1 c. 5 – 7 hours 2 d. 8 hours or more […]

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3 Myths About Reflexology

Reflexology treatment

3 Myths About Reflexology               1- Reflexology hurts. Reflexology hurts if the therapist is giving more pressure than you are comfy with. That takes place if the professional is insensitive to your directive or if you’re not communicating your requirements. Countless years earlier in China, healers set out to […]

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